Class Description

To help balance out the Dry-Cold energy predominating this winter season (see my Winter 2020 seasonal greetings for details), I have selected practices to help you generate both nourishing and new Yang energies in your body.

This winter, I will be sharing:

Mystical Warrior Standing Postures to strengthen Kidney and Lung Qi

Zhun Seated Meditation – Zhun 屯 is the third hexagram of the Yijing, Water over Thunder ䷂

When is the Zoom class held?

It will be a weekly one and half hour class

First class meeting is 21 November 2020

Class is held 18:00-19:30 (Central European Time)

• 6:00-7:30pm CET is equal to: 09:00-10:30am Pacific Standard Time, 12-13:30pm Eastern Standard Time/ 5-6:30pm Greenwich Mean Time, etc

We will meet every Saturday through the winter (ending 30 January 2021)

There will be no class on 26 December, 2020

What is the cost?

Each class has a suggested donation of $15 (SEK130 / 13€ / ₤12)

Please include the class date in the memo each time you make a donation

Donations may be made through PayPal, international bank transfer or SWISH

https://www.paypal.com/paypalme/MasterZhongxianWu

SWISH: 1233654415

How to register for the class? 

Open Zoom on your preferred device (you will need to download Zoom)

Enter Meeting ID: 743 5720 7549

Enter Passcode: kGJ8R4

Register your name and email address

Wait in the waiting room until you are admitted to the class. The waiting room will be open at least 20 minutes before class starts. Class will begin promptly at 6pmCET! As there will be no class administrator to admit you once class begins, you will not be admitted if you come late, so please try again the next week.

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