SanHua WuXing BianWanShen
Strew and transform the Five Elements to the Ten-thousand Spirits
– HuangTingJing 黃庭經
WuXingQuan 五行拳 (the Five Elements Form) is the “Mother Form” of the Dai Family internal alchemy tradition.
Regular practice will optimize the function of your five organ systems and help you develop your martial arts skills.