Chinese Shamanic Cosmic Orbit Qigong (New York, NY)

Chinese Shamanic Orbit QigongChinese Shamanic Cosmic Orbit Qigong is one of Master Wu’s favorite forms from China’s Mt. EMei tradition. The 12 movements represent the energy of the 12 tidal hexagrams of the Yijing and explores the use of mantra and mudra to access your internal energies. During the weekend, we practiced both the standing and seated style of the form.