Tag: Dr. Karin Taylor Wu

Dai XinYi 5 Elements Form in Palmer, Alaska

變萬神

五行

散化

SanHua WuXing BianWanShen

Strew and transform the Five Elements to the Ten-thousand Spirits

HuangTingJing 黃庭經

 

WuXingQuan 五行拳 (the Five Elements Form) is the “Mother Form” of the Dai Family internal alchemy tradition.

Regular practice will optimize the function of your five organ systems and help you develop your martial arts skills.

Hidden Immortal Lineage Advanced Taiji and Push Hands in Glenwood, Washington

2016 Advanced Taiji Push Hands

All students who have learned the complete Hidden Immortal Lineage Taiji form are welcomed to join us for this intensive review retreat!

We will focus on the finer details of the entire Hidden Immortal Lineage Style Taiji form, including cultivation guidance of the related 64 hexagrams and push hands practice to help participants improve their skills and gain the Shen – true spirit – of their Taiji practice.

BaGua XinJing – early morning class in Portland, Oregon

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Dai Family XinYi 意 is China’s most esoteric qigong and internal martial arts system.

In this morning class, we will review XinJing 鏡, eight gentle movements designed to increase physical strength, nourish the joints and balance the mind.

Fire Dragon Meridian Qigong in Portland, Oregon

MasterWuHiddenImmortalLineage

In Daoist tradition, the fire dragon is a symbol of the internal alchemy processes that refine and transform the physical body into a balanced state to recover, restore and maintain well being.

Fire Dragon Meridian Qigong form is an ancient method of transforming areas of stagnation in the 15 main meridians of the body. We use the Zhen 震 Thunder mantra, ShiXuan 十宣 Points, and the spiraling movement of the Dragon to ignite the inner fire in our lower DanTian, awaken our ShenQi 神氣 (spiritual energy) and harness the power of our best medicines – Jing, Qi, and Shen – to transform disease and move closer to the Dao.

Students of all levels are welcome!

Opening the Spiritual Fortress (Baltimore, MD)

spiritualfortressMD2016

It was wonderful to connect with old cultivation friends and meet new practitioners in Baltimore, Maryland for the weekend!

In China’s esoteric shamanic (Mt. EMei) tradition, each joint of the body is a spiritual gate.

In this workshop, Master Wu shared a gentle, yet powerful Qigong form developed to open your body – your spiritual fortress – and make room for deep healing and inner transformation to occur.

BaGua XinJing weekly classes in Stockholm

XinJingStockholm2016

We will continue offering lunchtime Qigong on Tuesdays on Södermalm (Stockholm). Students of all levels are welcome – please join us for Qigong Tuesdays!

Dai Family XinYi 心意 is China’s most esoteric qigong and internal martial arts system. In this training, students will learn HunYuanZhuang 混元樁, the fundamental XinYi standing posture, and XinJing 心鏡, eight gentle movements designed to increase physical strength, nourish the joints and balance the mind.

Class meets Tuesdays, 12:15-13:15: Feb 2, 9, 16, 23; Mar 1, 15, 22, 29