In Chinese culture, the dragon represents mystery, flexibility, transformation, spirituality, and power.
The 6 gentle, yet powerful movements of the Dragon Body practice awaken the transformative power of the dragon within and connects us with DaoQi 道氣.
Come join us and learn how to shake your scales, sharpen your claws, coil your body, wind the Qi, weave the tapestry of the universe, and soar into the clouds!
For thousands of years, sages have used the tea ceremony as a gateway to understand the Dao.
Please join us for an evening of internal cultivation through art of tea.
變萬神
五行
散化
SanHua WuXing BianWanShen
Strew and transform the Five Elements to the Ten-thousand Spirits
– HuangTingJing 黃庭經
WuXingQuan 五行拳 (the Five Elements Form) is the “Mother Form” of the Dai Family internal alchemy tradition.
Regular practice will optimize the function of your five organ systems and help you develop your martial arts skills.
All students who have learned the complete Hidden Immortal Lineage Taiji form are welcomed to join us for this intensive review retreat!
We will focus on the finer details of the entire Hidden Immortal Lineage Style Taiji form, including cultivation guidance of the related 64 hexagrams and push hands practice to help participants improve their skills and gain the Shen – true spirit – of their Taiji practice.
Dai Family XinYi 意 is China’s most esoteric qigong and internal martial arts system.
In this morning class, we will review XinJing 鏡, eight gentle movements designed to increase physical strength, nourish the joints and balance the mind.
In Daoist tradition, the fire dragon is a symbol of the internal alchemy processes that refine and transform the physical body into a balanced state to recover, restore and maintain well being.
Fire Dragon Meridian Qigong form is an ancient method of transforming areas of stagnation in the 15 main meridians of the body. We use the Zhen 震 Thunder mantra, ShiXuan 十宣 Points, and the spiraling movement of the Dragon to ignite the inner fire in our lower DanTian, awaken our ShenQi 神氣 (spiritual energy) and harness the power of our best medicines – Jing, Qi, and Shen – to transform disease and move closer to the Dao.
Students of all levels are welcome!
Please join us for a powerful introduction to EMei Shamanic Healing at Sun Gate Studio in Portland, Oregon.
Join us for a powerful introduction to EMei Shamanic Healing at Sun Gate Studio in Portland, Oregon.
It was wonderful to connect with old cultivation friends and meet new practitioners in Baltimore, Maryland for the weekend!
In China’s esoteric shamanic (Mt. EMei) tradition, each joint of the body is a spiritual gate.
In this workshop, Master Wu shared a gentle, yet powerful Qigong form developed to open your body – your spiritual fortress – and make room for deep healing and inner transformation to occur.
We will continue offering lunchtime Qigong on Tuesdays on Södermalm (Stockholm). Students of all levels are welcome – please join us for Qigong Tuesdays!
Dai Family XinYi 心意 is China’s most esoteric qigong and internal martial arts system. In this training, students will learn HunYuanZhuang 混元樁, the fundamental XinYi standing posture, and XinJing 心鏡, eight gentle movements designed to increase physical strength, nourish the joints and balance the mind.
Class meets Tuesdays, 12:15-13:15: Feb 2, 9, 16, 23; Mar 1, 15, 22, 29